Skip to main content

Search Results

Advice & Information

 Directory results

Get your hearing tested

If you're worried about your hearing it's easy to get it checked. Here's our guide to your hearing test options. Quick hearing tests Quick hearing checks are a good first step to finding out how healthy your hearing is without having to visit your GP or…

Getting an allergy test

If you suspect that you or your child may have an allergy, you can use NHS services to get your allergy diagnosed. This may involve having one or more allergy tests. An allergy test can establish whether you have an allergy and what you're allergic to. This is key to managing your…

Getting contraception

Contraception is free for most people in the UK, and there are 15 types to choose from. Find out what's available and where you can get it. Contraceptive methods protect against pregnancy. If you use contraception correctly, you can have sex without worrying about getting…

Getting medical care as a student

It's important to look after your health when moving away from home for the first time. This includes registering with a new GP and finding your local sexual health service. Here are our five health tips for new students. 1. Register with a local GP If, like…

Girls and puberty Q&A

Puberty is when a girl grows up into a young woman. Every girl goes through it, but it can be a tough time. Here are the changes to expect. When will I start puberty? Puberty usually starts between the ages of 8 and 14, but every girl is…

Girls' bodies Q&A

Puberty can be a confusing time - your body and your feelings are changing as you grow up. Here are answers to some of the questions girls ask about their bodies. Click on the questions below to go directly to the answer. At what age do you…

Going into hospital with a learning disability

Going into hospital is a worrying time for any of us. It can be even harder for someone who has a learning disability. If you're looking after an adult or child with a learning disability, follow these tips to make a hospital stay go smoothly. Preparing a…

Going to work after mental health issues

If you've had a mental health problem and been off or out of work, you may worry about going back. You may be concerned about how your colleagues will react, for example, or that you won't be able to cope. But most people find that…

Good foods to help your digestion

The occasional fry-up or boozy night is unlikely to give you anything more than a short-lived stomach upset. But overindulge too often and you could be storing up trouble for yourself. Here's a tummy-friendly diet to aim for. Fill up on fibre to prevent constipation…

Good sex tips

If you want to make the most of your sex life, these sex tips are a good way to start. Talking and listening to each other about your feelings, preferences and desires can bring you closer together and make sex more enjoyable. But even the most…
Give Us Your Feedback

A - Z of Services