Skip to main content

Search Results

Advice & Information

 Directory results

Autism diagnosis for adults

Have you ever wondered if you're autistic? Finding out if you're autistic could help answer questions that may have bothered you all your adult life. There are a number of online autism tests, but these vary in accuracy and none will be able to tell if you're definitely…

Avoid medicines scams

Every year hundreds of thousands of consumers buy scam miracle cures for conditions such as weight loss, baldness and impotence. Many of these products are advertised online or via spam emails. They are often a waste of money, and they can also be dangerous. That's why you…

Avoid winter weight gain

Research shows that most of us could gain around 1lb (half a kilo) during the winter months. That may not sound like much but, over a decade, it can add up. Why do people put on weight in winter? The two main reasons that people put on…

Baby teething symptoms

When it comes to teething, all babies are different. But your baby will probably get their first tooth some time during their first year. Keep reading to find out how to spot when your baby is teething and what order your baby's teeth are likely to appear in.…

Back pain at work

Tips to help you prevent developing back pain at work, including: how to sit correctly safe lifting advice why you should take regular breaks how to treat back pain How to sit correctly Sitting for long periods in front of a computer is storing up trouble. No matter…

Balance exercises

These simple balance exercises can be done at home to help improve your health and mobility. Don't worry if you've not done much exercise for a while, these balance exercises are gentle and easy to follow.  Wear loose, comfortable clothing and keep some water handy. Build…

BBC newsreader donates kidney to save mother

A BBC news presenter who donated a kidney to save his mother's life says her health has been 'completely transformed' since having the operation. Sabet Choudhury was told his mother Sakina, 70, could have only three years to live after her kidneys failed. He said…

BCG tuberculosis (TB) vaccine

The BCG vaccine protects against tuberculosis, which is also known as TB. TB is a serious infection which affects the lungs and sometimes other parts of the body, such as the bones, joints and kidneys. It can also cause meningitis. Read more about tuberculosis (TB). Who should have the…

Beach safety

Every summer, lifeguards respond to thousands of incidents on UK beaches. To stay safe at the seaside, be informed about the dangers and follow these simple tips. In 2014, lifeguards from the Royal National Lifeboat Institution (RNLI) responded to 17,050 incidents, helping more than 19,350 people in difficulty on some…

Beans and pulses in your diet

Pulses include beans, lentils and peas. They're a cheap, low-fat source of protein, fibre, vitamins and minerals, and count towards your recommended 5 daily portions of fruit and vegetables. A pulse is an edible seed that grows in a pod. Pulses include all beans, peas…
Give Us Your Feedback

A - Z of Services